AAAA+ White Widow Budder By Mind Melt Extracts Patients will opt for White Widow if they're seeking a strain that allows them to unwind and relax while still maintaining a sense of mental awareness. This strain is especially good for depression, stress, pain, and PTSD. White Widow gets its name from the fact that it is literally blanketed in white crystals. Beware though, this sweet sugary smoke starts out light but expands dramatically which can lead to heavy coughing; especially if you're a novice smoker.