AAAA Star Pebbles Budder It starts in your mind with a lifted sense of happiness that washes over you, lulling you into a state of pure mental calm and ease. You'll be free of any negative or racing thoughts as your mind flies higher and higher, filled with happy creativity and bliss. At the same time, your body will begin to settle into a soothing state of relaxation and ease that has you feeling pretty sleepy at times.